This class teaches movement skills, discipline, self-control, practical karate skills and self-defense in a format that is both enjoyable and beneficial for children.
Students have the opportunity to learn and push their skills, techniques and confidence to a new level in a fun, dynamic way. Students begin with basic skills and learn to apply those skills in partner drills and sparring sessions. Contact us today to learn more about each of our course offerings!
Monday and Wednesday 6:30-8pm
Whether it's losing weight, building muscle, learning to defend yourself, or just having a blast, our Adult Martial Arts classes have what you need. You'll love the high energy class instruction, your body will love the awesome workout, and your spirit will love the camaraderie and positive atmosphere.
As one of our most popular offerings, we recommend signing up for this course as early as possible as it tends to fill up quickly. This class provides instruction for both beginners and more experienced students. Individual drills, partner work, and free sparring create exciting classes that challenge each student. If you’re unsure about your level or have questions, simply reach out.
High intensity Suikendo boxing mixed with traditional kickboxing to create a fast paced class designed to improve speed, agility, confidence, and sparring skills.
YAMASHITA - MATAYOSHI KOBUDO
Thursday 6:30-8pm Saturday 10-11:30am
Finally, weapons training is fun and exciting, for children and adults, alike. You will obtain a feeling of accomplishment and satisfaction that complement and enhance your empty-hand art. Indeed, kobudo is good cross training for karate, kung fu, or other open hand art. This class has a diverse group with many students having backgrounds in other open hand arts. Its a place for all martial artist regardless of style to come together and train in the art of Kobudo.
Students begin training with the Bo, Nunchuku, Sai, and continue on to more advanced weapons as they progress through the ranks. Get in touch with questions or to learn more.