Fitness Therapy
Fasciablasting is like a deep tissue massage, but with tools. We pair that with Red Light Therapy and/or Cupping in order to repair fascia clear down to the bone! So whether you want to firm, flatten, or just feel better; this is what you need!
Session Prices:
One 20 minute session - $30
One 30 minute session - $45
One 45 minute session - $65
30 minute bulk session prices:
4 sessions for $160
Session Prices:
One 20 minute session - $30
One 30 minute session - $45
One 45 minute session - $65
30 minute bulk session prices:
4 sessions for $160
Red Light Therapy
HOW DOES RED LIGHT THERAPY WORK?
When delivered within the optimal wavelengths and energy levels, red and near infrared light protect your body’s cells from nitric oxide damage, which can otherwise stop the cell’s production of ATP when you’re stressed or ill. Red light photons allow your cells to continue utilizing oxygen effectively by minimizing the absorption of nitric oxide. Only red light therapy can reach all the way into a cell’s mitochondria to stimulate healing and regeneration to help improve your appearance, performance, and overall well-being.
WHAT IS IT USED FOR?
The question should be more like, what is it not used for? There are so many benefits that come from RLT, but to name a few: Joint Pain Relief, Acute and Chronic Pain Relief, Arthritis, Collagen Production, Rejuvenate Damaged Skin, Peak Fitness Performance, Muscle Recovery, Weight Loss, Sleep and on and on….
When delivered within the optimal wavelengths and energy levels, red and near infrared light protect your body’s cells from nitric oxide damage, which can otherwise stop the cell’s production of ATP when you’re stressed or ill. Red light photons allow your cells to continue utilizing oxygen effectively by minimizing the absorption of nitric oxide. Only red light therapy can reach all the way into a cell’s mitochondria to stimulate healing and regeneration to help improve your appearance, performance, and overall well-being.
WHAT IS IT USED FOR?
The question should be more like, what is it not used for? There are so many benefits that come from RLT, but to name a few: Joint Pain Relief, Acute and Chronic Pain Relief, Arthritis, Collagen Production, Rejuvenate Damaged Skin, Peak Fitness Performance, Muscle Recovery, Weight Loss, Sleep and on and on….
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Fascia-Blasting TherapyWHAT IS FASCIA-BLASTING?
Fascia blasting is a term that coincides with the use of a FasciaBlaster, a tool created by best-selling author and fascia pioneer, Ashley Black. The FasciaBlaster is a plastic wand with claw-like attachments used to rub over target areas. Black, who spent 12 years treating pro athletes, including Brett Favre and Derek Jeter, was originally interested in muscle recovery. While working with foam-rolling, also known as self-myofascial release, she developed the FaciaBlaster to help break up adhesions by digging deeper into tissue. Evidence of cellulite reduction with the use of the FasciaBlaster started to emerge as a byproduct of the treatment and use of this massage wand exploded in the beauty and weight-loss industry. BENEFITS OF FASCIA-BLASTING: * Break up fascial adhesions/scar tissue * Release fascial tightness * Improve structural/myofascial issues * Increase circulation * Increase access to muscle power and improve muscle definition * Reduce pain and inflammation * Improve cellulite appearance and fat pockets |
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Cupping Therapy
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
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